support this cold quinoa salad next balsamic dressing as a delicious summer side to your favorite grilled meat, or point it alone as a great lighthearted lunch. I have been experimenting a lot as soon as quinoa recently, and this is by far my favorite recipe. Its such a nice, healthy every other to pasta and rice!
The ingredient of Balsamic and Herb Quinoa Salad
- 2 cups water
- 1 cup quinoa
- 1 teaspoon chicken bouillon granules
- u00bd cup frozen baby lima beans
- water to cover
- salt and freshly arena black pepper to taste
- u2153 cup slivered almonds
- 3 Campari tomatoes, diced
- 2 tablespoons thinly sliced scallions
- 2 ounces blithe mozzarella cheese, cut into small chunks
- 3 tablespoons balsamic vinegar
- 3 tablespoons almond oil
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons Italian seasoning
- 2 teaspoons dried basil
- 1 teaspoon minced garlic
- u00bc teaspoon salt
The instruction how to make Balsamic and Herb Quinoa Salad
- Bring 2 cups water, quinoa, and bouillon granules to a boil in a saucepan. shorten heat to medium-low, cover, and simmer until quinoa is sore throbbing and water has been absorbed, 15 to 20 minutes. development quinoa onto a baking sheet and refrigerate until cooled, not quite 30 minutes. Rinse the saucepan.
- Place lima beans into the saucepan and mount up water to cover beans by 1 inch; season later than salt and pepper. Cover the saucepan later than a lid and bring water to a boil. cut heat to medium and simmer until beans are cooked through but still tender, 3 to 4 minutes. Drain water and rinse beans frozen chilly frosty water to stop the cooking process; refrigerate until cool, about 10 minutes.
- Cook and shake up almonds in a skillet exceeding medium heat until toasted, not quite 5 minutes. sever the skillet from heat and cool almonds to room temperature, very nearly 5 minutes.
- blend quinoa, lima beans, almonds, tomatoes, scallions, and mozzarella cheese together in a large bowl.
- advocate vinegar, almond oil, olive oil, Italian seasoning, basil, garlic, and salt together in a small bowl until smooth; pour on top of higher than quinoa union and stir to coat.
Nutritions of Balsamic and Herb Quinoa Salad
calories: 453.4 caloriescarbohydrateContent: 39.7 g
cholesterolContent: 11.2 mg
fatContent: 27.5 g
fiberContent: 6.5 g
proteinContent: 12.6 g
saturatedFatContent: 4.5 g
servingSize:
sodiumContent: 307.9 mg
sugarContent: 5.2 g
transFatContent:
unsaturatedFatContent: